The one reason why modern therapy is terrible

Intro: modern therapy doesn't understand awareness.
What awareness really is (6:30).
How to gain true awareness (14:00).
Mind-body dichotomy (29:00).
free consultation: joinanimus.com/schedule

mark [at] joinanimus [dot] com

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Anxious and avoidant attachment are the same disorder

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Five addictions everyone has but no one talks about